TM Research Charts: Increased Self-Actualization     Self-actualization refers to realizing more of one's inner potential, expressed in every area of life. A statistical meta-analysis of all available studies-of 42 independent studies-indicated that the effect of Transcendental Meditation on increasing self-actualization is markedly greater than that of other forms of meditation and relaxation. This analysis statistically controlled for length of treatment and quality of research design. From: Transcendental Meditation, self-actualization, and psychological health: A conceptual overview and statistical meta-analysis, Journal of Social Behavior and Personality 6: 189-248, 1991. [Previous] [Research Menu] [Next] Entire contents copyright © 2009 Maharishi Global Administration through Natural Law. All rights reserved. Please refer to legal details concerning copyright and trademark protection. Home | Contact Us | Where to Learn TM | FAQ's | Links

© 2009 Maharishi Global Administration Through Natural Law
All rights reserved. Please refer to the legal details oncerning copyright and trademark protection.